Our Coconut Milk Kefir:
We make our very own coconut milk kefir, or fermented coconut milk, in house. With 6 different flavors you'll find a way to make it an everyday staple in your diet (not to mention it's dairy-free!):
-We currently have plain, blueberry, cherry chocolate chip, honey pumpkin, maple vanilla, lemon, and green onion and garlic.
What is a fermented food?
For a food to become fermented, a bacterial culture is added and the sugars in that food turn into lactic acid. Cool!
This process leaves your food loaded with good bacteria that stand guard in your gut.
Fermented foods are essential for digestive health, as well as...
- strong immune system
- alertness and energy
- healthy gut flora (good bacteria vs bad)
- better ability to fight allergies and intolerances
- helps you absorb vitamins and minerals
Fermented Foods
Your resource for all things fermented
Our Favorite Fermented Products:
Bragg:
-Organic Apple Cider Vinegar
-Apple cider vinegar drinks
(Ginger, lime, cinnamon,acai}
Bubbie's:
-Pickles and sauerkraut
Fermented Beverages:
-Kevita Kombucha drink
-Kevita kefir drinks
Body Ecology Diet Coco Biotic
Little Red Hen:
-Sauerkrauts
-Kombucha
-Kombucha starter culture
